HOW LONG CAN YOU HOLD A PLANK - MAX PLANK CHALLENGE

Channel:
United States JakeJoshTeam
Subscribers:
4,270
Published on ● Video Link: https://www.youtube.com/watch?v=g7a0_iu6WWk


Duration: 10:18
1,430 views
52

How long can you hold a plank? Test it out with the max plank challenge.
We asked each other how long can you hold a plank for, and tested our core strength with the max plank challenge.
Let us know how you did on the max plank challenge?

OTHER WORKOUT CHALLENGES
--------------------------------------------------------------------------------------------
MAX DEAD HANG CHALLENGE
https://www.youtube.com/watch?v=mP-PoQ094rQ&t=1s

TEMPO RUN CHALLENGE
https://www.youtube.com/watch?v=26aNrQDtUjQ&t=2s

MUSIC CRED
------------------------------------------------------------------------------------------------
Song Title: Final Boss
Music Artist: Myuu

Song Title: Dark Tranquility
Music Artist: Anno Domini Beats

Song Title: Getaway Powder
Music Artist: DJ Freedom run

#Planks #FitnessChallenge #SixPackAbs



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