How To Automatically Check Stress Levels On Samsung Galaxy Watch 8 / 8 Classic

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Here’s how to automatically check stress levels on Samsung Galaxy Watch 8 / 8 Classic and why this feature is such a powerful tool for anyone focused on health and wellness. With advanced sensors and continuous monitoring, the Galaxy Watch 8 and Galaxy Watch 8 Classic allow you to stay informed about your stress levels throughout the day without needing manual checks.

How To Automatically Check Stress Levels On Samsung Galaxy Watch 8 / 8 Classic;

-Swipe up on your Galaxy Watch 8 or 8 Classic and go to Settings.
-Scroll down and tap on 'Health'.
-Select 'Stress'.
-Change the option from Measure Manually to Measure Continuously.
-Enable the High Stress Alert if you want to be notified when stress levels are very high.
-Open the Samsung Health app on your watch or phone to view your stress records and averages.

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