How to Avoid Relapse into Bad Habits #shorts
61What's the secret to becoming your greatest self despite setbacks, distractions and temptations? Knowing why you do the bad habit and finding a healthier (more ecological) way of satisfying it. Tie it to your bigger goals and your purpose and it'll be easy to stick with a goal and make the changes you really want in your life.
Original video: https://youtu.be/WN3dSEwNn7s
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Disclaimer: These are my opinions. If you have a serious issue, go see a doctor. I'm sharing these because I have a lot of experience and I want to do my best to help where I can and make an impact in the best way that I can.