How to Build Muscle- Ep. 7: Arnold Schwarzenegger's Chest Workout

Channel:
United States TheFlightMike
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928,000
Published on ● Video Link: https://www.youtube.com/watch?v=PbtxE1fU6QM


Duration: 3:25
26,763 views
106

Routine:
Flat Bench Press: 5 Sets 6-20 Reps
Incline Bench Press: 5 Sets 10-15 Reps
Dumbbell Flys: 5 Sets 10-15 Reps
Weighted Dips: 5 Sets 15 Reps
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Tags:
Arnold Schwarzenegger (Celebrity)
Physical Exercise (Interest)
Bodybuilding (Sport)
Muscle (Anatomical Structure)
Life
Weight
Fitness
Loss
Weight Training (Hobby)