How to Easily Fall Asleep - Can't Sleep? Try this! (Mind game & Enviroment)
16Can't sleep? This little trick worked for me the past 5 years at least. This should help you to fall asleep faster and with ease, it is a little mind game to help you sleep and some tips on what in your environment might make it harder for you to sleep without you knowing it.
I hope this can help you to relax and have some sleep if you wish :)
❇ Our ASMR Channel: https://goo.gl/ippIrL
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❂ If you want to make a donation to the channel, you can do it here: https://streamlabs.com/gmodism1 - just mention it's from the ASMR side as this is via my main channel.
P L A Y L I S T S :
⋆ ASMR Skyrim: Tales of Khajiit Playlist: https://goo.gl/jr7T8v
⋆ ASMR Origami Folding: https://goo.gl/esuYLp
⋆ ASMR Minecraft Relax & Explore: https://goo.gl/31DYkx
⋆ ASMR Minecraft Somna Realm Survival: https://goo.gl/cK12X9
☆ What is ASMR? ☆
Short for autonomous sensory meridian response. It is described as a tingly sensation often in head.
This sensation is induced from different things depending on person.
Many feel it from soft spoken words or whispering.
The term has come to be used for things that are relaxing in general and helps people to sleep.
You can use these videos to help you sleep, as stress-relief, feel asmr, or whatever you like :)
Have a great day / night, see you next time! ❤