How to Enable Night Light on Windows 11 [Tutorial]
109How to Enable Night Light on Windows 11 [Tutorial]
Whether it is because we look at them too much or because they radiate too much blue light, screens are known to cause eye problems. It is almost impossible to avoid screens in our daily lives. There are also many night owls like ourselves, regularly watching our computers' screens during the night. The good news is that Windows 11 includes a special night mode called Night light. It is a display mode designed to reduce eye strain by decreasing the blue light emitted by the screen of your Windows 11 PC, tablet or laptop. Here is what the Night light does in Windows 11, how to use it, and how to configure the way it works:
Issues addressed in this tutorial:
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Studies show the blue light cast by bright screens (such as the one on your laptop or mobile device) reduce our ability to fall asleep fast, and maintain our energy throughout the day. This light actually tricks our brain into believing it’s day time, which throws off our circadian rhythm, but that’s a scientific query best left for googling.
This tutorial will apply for computers, laptops, desktops, and tablets running the Windows 11 operating system (Home, Professional, Enterprise, Education) from all supported hardware manufactures, like Dell, HP, Acer, Asus, Toshiba, Lenovo, and Samsung.
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