How To Find Out If You Are Sleep Deprived | The Truth About Sleep | Spark Shorts

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Published on ● Video Link: https://www.youtube.com/watch?v=2ZmYC0BUUEY


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Sleep. The UK is one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.

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