These strategies combine explosive offense, punishing forecheck, no risk defenders on one end. On the defensive end it is clog the middle of the net and block any shots that are taken. You do have to make sure you buy into the system though, if you stray away from these fundamentals then these strategies are useless
.I released this video at the beginning of the year, but other than the defensive pressure switching around (depending on the situation, you want Protect the Net to block more shots, High Pressure to give the opponent less time to think) and the PK being the DIAMOND, the strategies have not changed.
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