How to prepare for a police academy and not get kicked out
15,918I guess this is kind of a vlog? Let's talk about the academy, stories included.
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Great training guides for fitness:
https://www.sealswcc.com/navy-seal-naval-special-warfare-physical-training-guide.html
https://www.reddit.com/r/Fitness/wiki/getting_started
https://www.reddit.com/r/Fitness/wiki/programs
Food:
https://www.reddit.com/r/EatCheapAndHealthy/
https://www.reddit.com/r/HealthyFood/
https://www.reddit.com/r/fitmeals/
Use the code "donut" at https://millecor.com for 20% off supplements. (they have a cake batter protein shake that is amazing)