How To Properly Do Bicep Curls

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United States Rowarren W
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932
Published on ● Video Link: https://www.youtube.com/watch?v=AvYqwc_ZXrw


Category:
Guide
Duration: 2:00
31 views
4

How to properly do a bicep curl, and fix the most common mistake.
1. Full Range of Motion to get the best of your workout
2. Rest at the top
3. Slowly go down, and then do your next rep



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Tags:
How To Properly Do Bicep Curls
rowarren
rowarren workout
bicep curls
how to do a bicep curl