How To Use CAFFEINE & L-THEANINE To Get In The ZONE!

Channel:
Daniel Kapadia
Subscribers:
38,400
Published on ● Video Link: https://www.youtube.com/watch?v=AFipYwG9AXA


Game:
Caffeine (2015)
Category:
Guide
Duration: 35:21
1,782 views
128

In this video, Casey explains the ins and outs of Caffeine and L-Theanine. The misconceptions, the uses, the impact on performance, how to work out doses for yourself, why most energy drinks are garbo and more!

If you enjoyed this, please comment with what you think I should ask Casey about next! And don't forget to subscribe, of course, if you found this valuable. The next conversation we'll have will be about what you can do on game day to maximize your results and what you should NOT do. Stay tuned!

01:50 Caffeine Facts
04:42 Caffeine Misconceptions
13:20 Caffeine & The Performance Sweet Spot
17:20 Caffeine + L-Theanine
21:23 Ratio Of Caffeine to L-Theanine
23:13 How To Figure Out Our Own Dose For Optimal Performance
25:05 Caffeine Sensitivity
30:17 Casey's Recommendation On What "Energy Drink" You Should Drink
32:50 1HP's New Health Service: Work With Casey!

1HP: Physical and Nutritional services: https://1-hp.org/services/individual-health-performance-consultation/

@CaseyThomasRD on Twitter

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Other Statistics

Caffeine Statistics For Daniel Kapadia

At this time, Daniel Kapadia has 2,333 views for Caffeine spread across 2 videos. Less than an hour worth of Caffeine videos were uploaded to his channel, less than 0.18% of the total video content that Daniel Kapadia has uploaded to YouTube.