Hypervigilance: The Core Connection with Mira Rubin

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United States Enlightened World Network
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Published on ● Video Link: https://www.youtube.com/watch?v=qTSzuvWkDbM


Duration: 27:07
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Hypervigilance is a survival behavior emerging from trauma that puts us on high alert for signs of danger. It is a place of tension and defense, a place of fear and separation. Let's look at the underlying dynamics of this phenomenon to tease out the possibility of moving from hypervigilance into observation.

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