I Lived Like an Olympic Running Champion for a Day

Channel:
New Zealand Liam Thompson
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2,100,000
Published on ● Video Link: https://www.youtube.com/watch?v=HCGxL4KeA74


Duration: 5:39
480,200 views
14,932

Today, I thought I would try and follow Mo Farah's daily routine. 16 mile runs and ice baths. Nice.

Footage of Mo:
https://www.youtube.com/watch?v=C93qwVmBseE

Sources for the routine:
https://www.bbcgoodfood.com/howto/guide/eat-athlete-mo-farah
https://www.sweatelite.co/mo-farahs-diet/
https://www.sweatelite.co/mo-farah-base-training-typical-week/
https://www.sweatelite.co/mo-farah-training-5-weeks-leading-london-2012/
https://www.youtube.com/watch?v=5vO6cuy4BnM
https://www.youtube.com/watch?v=fjZRuFhyjZw
https://www.youtube.com/watch?v=q3bAoneba5w



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Tags:
liam thompson
mo farah day in the life
mo farah full day of eating
mo farah training day
olympic runner
olympic runner day in the life