I Quit Social Media for 30 days | My Transformation

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DilibenMC

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594,000

Published on September 30, 2023 12:45:01 PM ● Video Link: https://www.youtube.com/watch?v=Lav5bPDF60A

Duration: 7:20

946 views

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Intrigued by the growing influence of social media as a modern-day addiction, I decided to take the plunge and bid farewell to Social media platforms, Gaming, Music, and Digital Entertainment for a solid 30 days. The initial stages were challenging as I confronted my ingrained habits, but around the two-week mark, I started witnessing remarkable transformations. Productivity levels soared, my focus sharpened, and a sense of mental clarity washed over me. With reduced screen time, I rekindled old friendships and explored myriad new activities. Honestly, I can only recount positive takeaways from this detox experience. I wholeheartedly encourage others to embark on a similar path, confident that you too will reap these invaluable benefits in no time. CHEERS🥂


Timecodes
0:00 - Intro
0:28 - Week before the challenge
1:54 - Dopamine Detox
3:01 - The Decision...
3:38 - Day 1
4:16 - Day 2
4:58 - Challenge
5:44 - My Final Thoughts
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BTS
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