I take health seriously and I want all of my subs to be safe. Please know your glucose number!

Channel:

FutureITDr

Subscribers:

1,660

Published on February 25, 2021 3:24:30 PM ● Video Link: https://www.youtube.com/watch?v=dK3v6rh9iQ8

Duration: 0:05

1,513 views

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This is a gaming channel and as stated I will post videos about random events not pertaining to gaming. I was not to long ago diagnosed as a pre-diabetic and since my 30s I had symptoms but never knew why. It wasn't until I started checking my glucose daily, that I turned my life around and started watching closely what I ate.

When I was first diagnosed, my HBA1C was a 6.7. Since I started checking my glucose, I got it down to a 6.2, and I feel a lot better without the hyperglycemic symptoms aka the 'heebie jeebies' (as i call it). I eliminated sugar from my diet as well as white potatoes, and white pasta. I now eat sweet potatoes and wheat pasta, which has no impact on my glucose. In addition, I drink more water whenever necessary and limit alcohol to weekends (alcohol surprisingly levels off my glucose).

I recently lost a few close friends and family members (some who were diabetics and didn't know or manage their diet) so if by posting this I can save one person, then it is all worth it. Leave any questions or feedback in the comments and I can share my experiences and non-licensed medical opinions.

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