“If you don't come in and treat every day as game day you're gonna never be ready for…” #gameday
2It's easy to think of "game day" as this one big event you just show up for. But if you're not treating every single day like it's the real thing, you're just not going to be ready when that actual moment arrives. It's like waiting for the championship game to finally put in maximum effort; by then, it's too late. The truly great ones understand that the preparation is the performance.
Think about what Michael Jordan famously said: "I practice so hard so the games are easy." That mindset is everything. It's about bringing that same intensity, that same focus, that same drive to every single practice, every single task, every single opportunity you get. You're not just going through the motions; you're actively sharpening your skills, building your resilience, and refining your approach.
So, ditch the idea of just "practicing." Instead, see every day as a chance to perform at your best. When you commit to that level of intentionality, when you push your limits daily, the pressure of "game day" actually lessens. You'll step into that moment with a quiet confidence, knowing you've already won countless times in your relentless preparation.
If you need 1:1 Fitness Coaching, to become the best version of yourself physically and mentally, DM me “GAME DAY” to learn more 💪🏾