I’m Starting With This Machine Today Never Forgetting CARDIO Is Most Crucial! 💓
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Other Videos By Captain Jeff
| 2023-05-19 | This is About Half-Way Thru My Arm Routine, Definitely Don’t Wanna Over Do It! (Kayaking in 12 Hrs!) |
| 2023-05-19 | Next Up…Right After These Shrugs….Alternating Curls, Same Weights! 👍🏼 |
| 2023-05-19 | This Was Set #4…One Extra For Good Measure We Used To Say in The Army!🏋🏻♂️ |
| 2023-05-19 | Bar/45 Lbs, Add Two 25 Lbs Plates PLUS Two 10 Lb Plates Equals 115 Right? (No Spotter So I Quit) 🙏 |
| 2023-05-19 | I’m Gonna Need A MUCH LARGER Towing Vehicle…I Think! 🤣……This One? 🚐 |
| 2023-05-18 | We Protect Innocents From Harm, Especially Women, Children & The Elderly..(Isaiah 6:8)🙏🇺🇸 |
| 2023-05-18 | I Won’t Reveal Which “Art” This Is, But A Hint Is “Feudal Japan”, The One’s Feared By Samurai’s!🥋 |
| 2023-05-18 | Almost Done W/Lower Body Tonight! (Fasting) Blood Tests in The A.M.!💉🩸 |
| 2023-05-18 | Continuing W/Lower Body…Then Back To Cardiovascular Stuff! (Stationary Bike) 🚴 |
| 2023-05-18 | “Glutes” It Says! 😉 |
| 2023-05-18 | I’m Starting With This Machine Today Never Forgetting CARDIO Is Most Crucial! 💓 |
| 2023-05-18 | For Illustration Purposes I Sped Up For This Short..Then 500 M in 2:30 Or Less Gets To My Goal!👍🏼 |
| 2023-05-18 | Tennessee River, HERE WE COME! (FUN Cardio Too!)But Wait, I Don’t Have A Kayak “Partner”!🚣🏽♀️🤔😳 |
| 2023-05-18 | A Little “Rocket City” (Huntsville) History…The Asphalt Part 🚴 Is More Recent Of Course!👨🏼🦳 |
| 2023-05-18 | That Was Fremont Street…The Old Mafia-Controlled Part Of Vegas, a.k.a. “Organized Crime”!🧐 |
| 2023-05-17 | Oh Yeah…NO DIVING in The Hot Tub! (No Worries Mate!)😆💦 |
| 2023-05-17 | I Usually See These Every Other Hour Out Here…What They’re Hauling? Not Sure But Still Exciting!👍🏼 |
| 2023-05-17 | Looks Very Relaxing….Driving That Tug-Boat Would Be A (Short Term) Job I’d Do! For…6 Months 👍🏼⛴️ |
| 2023-05-17 | When Biking I Always Take A Break About Every 20-30 Minutes To Rest and HYDRATE…You Should Too!💦💧 |
| 2023-05-16 | Definitely The OPPOSITE of My Las Vegas Videos From A Month Ago! Vegas, A “Love/Hate” Relationship! |
| 2023-05-16 | Silence is Golden, as The Very Old 60’s Song Pointed Out In The Lyrics! 🤫 |
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