INSANITY Workout Vlog Diary - Day 11 - Take things ONE STEP AT A TIME!

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Fahros
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Published on ● Video Link: https://www.youtube.com/watch?v=n1osOF3-0qs


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Vlog
Duration: 10:16
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Welcome back workout buddies.

Today we're talkin about making progress through the stretches, and a reminder to break down your goals and take them one step at a time. Sounds simple, but I talk about how some people can easily take on too many steps at once, and that can lead to getting overwhelmed and failing to achieve your goals.

Think about it!



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