Is it better to eat turkey or ham?

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Turkey vs Ham: Which one should you choose? Discover the ultimate protein showdown in this informative video! From fat content to sodium levels, we uncover the nutritional differences between these two popular meats. But wait, there's more! We also dive into personal preferences and dietary restrictions, so you can make the best decision for your health and taste buds. Watch now and find out which protein source reigns supreme!