I've joined the POLICE!!!...
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Published on ● Video Link: https://www.youtube.com/watch?v=D4cr_Vm2_TQ
28That's right, I've joined the police...the form police. I'm an avid proponent of having proper form. That's one thing that i can attest to my physical success over the years and having no injuries.
No matter how much weight I'm lifting, I no longer have to worry about form because it's second nature to me, and should be with you as well. Having a solid foundation in proper form will allow you to know how far you can stray from it. Timing is everything people.
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