learn how to do Elbow Lever FAST with THIS TUTORIAL!! | calisthenics |
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Published on ● Video Link: https://www.youtube.com/watch?v=Dwz-GoRUYkE
I will beshowing you guys a tutorial on how to elbow lever for anyone just starting calisthenics/ beginners. I'll be going through each progression and explaining what it does.
Hopefully this video helps u out .
#calisthenics #tutorial #calisthenicsskills #fitness #elbowlever #frogstand
Enjoy!!