Learn to UNDERSTAND your Emotions [ASMR]

Channel:
United States Pruitii
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2,700
Published on ● Video Link: https://www.youtube.com/watch?v=s-7nCJ6E5BU


Duration: 35:23
407 views
31

Time to learn how to understand your emotions~ I will guide you on some grounding exercises that get you in touch with your body~ Then I will guide you on basics of understanding your emotions and how to stop in the moment to understand your emotions~
All of your emotions are valid and deserve time to be felt~

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