🔴 [LIVE] Managing My Thyroid Condition While Working Out: A Middle-Aged Mom's Fitness Vlog Day 8
4I took a 42 minute walk this morning. I had aimed for 30, but I felt a burst of energy and walked another 12. Let's hit this chest workout. Might even add some jump rope.
About me:
I have been an athlete all of my life. I have power-lifted and been lifting for the past 15 years. I have a thyroid condition (hyperthyroidism) which I take medication for. My goal is to get back into the shape I was in pre-pandemic, but most importantly feel better in my own skin and get my confidence back.
I'm having a partial thyroidectomy on October 12th, 2023. My plan is to lose a bit of body fat before then because I don't know how this is going to affect my body afterwards.
I suffered a knee injury in April so you might see me with a slight limp or moving gingerly. Please do not challenge me to add additional weight, etc. I have my programs set up to what I can currently handle. Thank you!
Playlist used for the stream is copyright-free music by T-Pain. https://slip.stream/vibes/pizzle-pack-streamlabs?utm_source=share
Stats:
Age - 45
Nationality - Nigeria born, America raised.
Kids - Three (20,18, 8)
Height - 5' 11.5"
Weight - :/
Goal weight - 170ish lbs
Welcome to my channel! My name is Z. I enjoy a variety of games, fitness, cooking, and I'd love to travel more.
I'm trying to grow on YouTube so that I can have more time to focus on being a full time content creator. If you'd like to support the stream please Like, Subscribe, and Share! 💰 Donations are also always welcome and appreciated. https://streamelements.com/zqueenofrandom-4217/tip
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Contact me at zqueenofrandom@gmail.com if you'd like to send me game keys, sponsorships, do a collaboration, advertising, build an app, or anything else game/fitness related.
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