Living in Flow through Awareness, a Guided Meditation with Holly Erin Copeland
0Lao Tzu from the Tao Te Ching said “Those who flow as life flows know they need no other force."
When you are in flow, you feel fully alive, aware, and awake. You are fully present with what is happening. You are at one and literally in the flow of life. In this meditation, you learn to access flow through relaxing into the subtle energy or movement arising in and around the body.
Holly Copeland, https://heartmindalchemy.com, MA is a certified NeuroMeditation teacher, human potential coach, Reiki master and sound healer. She is a practitioner and teacher of non-dual awareness and subtle energy meditation techniques. She offers meditations for awakening into the infinite love and wisdom of the deep heart and the radiant calm clarity of natural mind.
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