Looking After Your Mental Health โ๏ธ with The Next Step's Ben Williams | CBBC
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The Next Step's Ben Williams (AKA Pete) shares his personal relationship with his mental health, and offers advice on how and why it's so important to look after yourself.
For more information on this topic, head to the BBC Own It website: www.bbc.com/ownit
What is Own It?
We are here to help kids boss their online lives. Whatever you need โ help and advice, skills or inspiration โ we have it covered.
What does Own It have to offer?
1. The Basics covers different parts of the online world, whether thatโs social media, gaming, vlogging or getting to know your device.
2. Take Control is all about owning your digital life โ help and advice on how to look after your wellbeing.
3. Itโs Personal is full of tips on how to handle your friendships and relationships online. Weโve got plenty of advice on how to deal with trolls, being kind online and even handling parents.
4. Donโt Panic is where to head if you are in need of help with anything online. It has tips for dealing with tricky situations and links to organisations that can offer urgent help.
For more fun, CBBC games, shows, quizzes and great makes!
๐ http://www.bbc.co.uk/cbbc/
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