LOWER AB EXERCISE? Segmental Training Part 3

Channel:
United States INERTIA WAVE
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4,280
Published on ● Video Link: https://www.youtube.com/watch?v=QYIg41pKudQ


Duration: 4:26
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11

I DO TRY TO SUPPORT YOU...THE SAME WAY YOUR ABS TRY TO PROTECT YOUR LOW BACK...careful the manufacture always warns the fitness center to bolt these down to the floor..make sure its bolted prior to using..if you use...lol



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