LYING DOWN LEG CURLS #hamstrings #resistanceband

Channel:
United Kingdom KASH "The Megaman Pensioner"
Subscribers:
1,120
Published on ● Video Link: https://www.youtube.com/watch?v=d5XgPegoh7c


Duration: 1:00
75 views
2

Showing Another Way of using a Resistance band to exercise the hamstring muscles with a few pointers displayed in the video.



Other Videos By KASH "The Megaman Pensioner"


2021-07-11L SIT TO BENT ARM PLANCHE IS BACK & MORE #planchetraining
2021-07-10HOW ARE MY LEG MUSCLES DOING? LEGS UPDATE (PROGRESS)
2021-07-06UPPER LEG WORKOUT (my usual leg exercises) #legday #homefitness
2021-07-02FLEXIBILITY + FULL RANGE OF MOTION = STRENGTH GAINS
2021-06-24BENT ARM PLANCHE MAX HOLD TEST 24th June 2021
2021-06-17ANOTHER WAY TO THE BENT ARM PLANCHE. WORK YOUR WAY UP
2021-06-11PSEUDO PLANCHE LEAN TO BENT ARM PLANCHE TRANSITION #planchetraining
2021-06-10HOW TO EXERCISE REAR DELTOIDS (SHOULDERS) DURING HORIZONTAL PULL UPS #homefitness
2021-06-05AUSTRALIAN PULL UPS (how far back can i go?)
2021-05-25ELEVATED HIP THRUSTS FOR HAMSTRINGS, GLUTES & LOWER BACK #homefitness #coreexercise
2021-05-23LYING DOWN LEG CURLS #hamstrings #resistanceband
2021-05-22JUST PULL UPS FOR INCREASING PULLING STRENGTH/POWER? #pullups #austrailianpullups #calisthenics
2021-05-18KEEP PULL UPS (YOUR BODY) UNDER CONTROL... HERE'S HOW #pullups #ringpullups
2021-05-17BAND LEG CURLS FOR HAMSTRINGS #homefitness #hamstringmuscles
2021-05-15BABY MUSCLE UPS (BAR MUSCLE UP TRAINING) #muscleups #calisthenics
2021-05-12SLOWER MOTION RING MUSCLE UPS #muscleups #calisthenics
2021-05-09PSEUDO PLANCHE PUSH UP TEST (HOW FAR CAN I GO?) #planchetraining #calisthenics
2021-05-05HOME SEATED BAND ROWS USING YOUR FEET #backexercise #homefitness
2021-05-04HAND BALANCING EXERCISES AT HOME FOR STRAIGHT/BENT ARM STRENGTH #yoga #calisthenics
2021-05-02HOW TO DO YOUR FIRST STRAIGHT ARM FROG STAND (No Parallettes)
2021-05-02THE WEIGHT LOSS JOURNEY HAS BEEN GREAT! 187 POUNDS (85 KG) 193 CM TALL


Tags:
leg curls
band leg curls
hamstrings
exercise
resistance band
fitness
legs
workout