Magic Monk One Punch Man Workout Part 7 - Stretching in between workouts

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Australia Magic Monk
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Published on ● Video Link: https://www.youtube.com/watch?v=rBgM3tC0gmM


Duration: 4:07
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As you guys know I have been doing the One Punch Man workout, split into 2 days - one day I run, the next day I do the strength part (sits, squats, pushups). However, I also need to stretch in between the workouts, to prevent my muscles becoming too tight, which will cause damage in the long run. So I use this Yoga app. In this video I also show how to use it.
https://play.google.com/store/apps/details?id=com.gotokeep.yoga.intl

Follow my instagram to see my progress!
https://www.instagram.com/magicmonk.tv/



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Tags:
one punch man
workout
fitness
yoga