Making It Safe to Expand - Nonduality and the Nature of the Self
47Making It Safe to Expand - In order to grow, to evolve, to expand in any way it must be safe to do so. But this kind of safety is not just the circumstances we are in. Your nervous system can be living with and embodying the unspoken assumption that it is not safe, anywhere, ever.
Believe it or not most of us (actually all of us) have this deep energetic assumption that grew out of early childhood traumas that convinced our innocent little selves that the world was simply not a safe place.
Unless and until this assumption is brought out into the light and the nervous system itself recognizes that potential for safety, it will simply resist any attempt at growth; emotional, personal and even spiritual.
Nondual self-inquiry and what I call "The Yoga of Allowing" are the jeep tools for bringing our traumatized selves out of that deep inner conflict and establishing safety as a consistent inner state.
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