Matt starting on #sitfly #FF1 and you start with #backfly and for his very first jump ๐๐๐๐
๐ช๐ฅ Mattโs back โ and heโs smashing FF1 SitFly! ๐ช ๐ค
But before you can fly head-up like a legendโฆ youโve gotta master the backfly first! ๐
๐ฅ Why backfly first?
๐ Itโs the foundation of all freefly ๐งฑ
๐ Itโs your safety & recovery position ๐
๐ It teaches full-body control and awareness ๐ง
๐ Sitfly is just a vertical version of backflying โ nail one, and the other flows naturally โก
Backflying is the primary safety and recovery position in freeflying. If you lose stability while sitflying and fall forward onto your belly, your speed drops from roughly 150 mph to 130 mph, and you lose visibility of whatโs above you โ increasing collision risk. Backflying maintains that 150 mph fall rate and lets you see and manage the airspace above, keeping you safe within the group.
๐ฏ Progress = Power!
Learn it right โก ๏ธ Fly it safe โก ๏ธ Progress faster ๐
โ
Backflying = the bedrock of freeflying โ get it locked before you sitfly! ๐จ ๐ช๐ฅ
#Backfly #Sitfly #FF1 #FF2
Want to see more skydiving madness, coaching moments, and progression in action?
๐ฅ Check out my YouTube channel:https://tinyurl.com/MrGodderss
๐ป Need coaching, info, or just want to reach out?
Hereโs everything in one place:https://tinyurl.com/innovation-freeflyy
๐ Ask away if youโve got questions, always happy to help!
#aon2