MIKE SAHA is live! MARTIAL ARTS EXERCISE
3Psalm 144:1
Authorized (King James) Version
A Psalm of David.
1 Blessed be the Lord my strength,
which teacheth my hands to war, and my fingers to fight:
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TIMESTAMPS BELOW
00:30 Washing Hands With Natural Aleppo Soap
3:16 More Handwashing
4:50 Drying hands
5:11 Covering hands with medical tape
12:47 Preparing the training rig for training (stacking tires)
14:51 Training begins
15:47 Combo
15:57 6 Punch combination
16:21 4 Punch combo
16:41 Talking about the combos I was doing
17:37 More combos
21:33 Hooks
29:53 1-2's
33:28 6 Pucnh combo
37:40 Pretty hard and fast combo
49:38 Shadowboxing after this
#Christian #Fitness #Martialarts #Exercise