MMA Conditioning Drill

Channel:
United States JoJo Static
Subscribers:
416
Published on ● Video Link: https://www.youtube.com/watch?v=l3stFMpL-jE


Duration: 0:00
119 views
4

What’s good y’all, JoJo back at it with another one! This time I’m coming at y’all with a lil conditioning drill our coach set up for us! Kicks on the kick shield followed by kettle bell swings followed by kicks again. Simple yet effective, lmk what y’all think!

#mma #combatsport #martialarts #mixedmartialarts #fightprep #fightingsport #boxing #kickboxing #karate #sparring



Other Videos By JoJo Static


2025-07-21Flow Jujitsu Scramble #mma #fightprep #grappling #jujitsu
2025-07-07Short Grappling Exhange
2025-07-01Back to Sparring! Kickboxing + Takedowns!
2025-06-30Drill to Kill! Striking + Grappling! #mma #fightprep #kickboxing #boxing #martialarts #combatsports
2025-06-2730 Second Heavy Bag Work #mma #fightprep #kickboxing #boxing #heavybagworkout #martialarts
2025-06-23MMA Conditioning Drill
2025-06-23MMA Beach Training: Hill Sprints with Weights #mma #fightprep #kickboxing #boxing #combatsports
2025-06-10Self Defense Training! Grappling for a Weapon
2025-06-02Boxing Sparring in the Ring!
2025-06-01Spin Kick Practice #mma #combatsport #fightprep #martialarts #kickboxing #kyokushin
2025-05-23Lighter Weight-Class Sparring! (Kickboxing + Takedowns)
2025-05-23Jab Drill (MMA + Karate Tai Sabaki Defense) #mma #combatsport #karate #ashiharakarate
2025-05-16Sparring Rematch (Alternate Angle) #mma #combatsport #fightprep #fightingsport #boxing
2025-05-16Sparring Rematch + Improvement!
2025-05-15First Sparring Clip, 3 Months In! (Kickboxing with Takedowns)
2025-05-15Early Live Sparring Clip #mma #combatsport #boxing #fightprep #fightingsport
2025-05-121 Minute Shadowboxing Session #mma #combatsport #fightingsport
2025-05-09Defending and Countering the Jab (Partner Drill)
2025-05-08Working Head Kicks on Taller Opponents (Live Sparring Clip)
2025-05-01Practicing Head Kicks for Taller Opponents
2025-04-30Submission Grappling/BJJ Roll