My Advice..For Good Range And Flexibility Like Olympic Gymnasts Use Lower Weights And Higher Reps!
< no description available >
Other Videos By Captain Jeff
2023-05-26 | Working Hard To Bring You Different and Challenging Videos…Something To Enjoy Watching!👍🏼 |
2023-05-26 | Not Crossing The River Today….Staying Close To The Right Bank…Still Gonna Be Exciting! 👍🏼 |
2023-05-25 | Next Clip We’re Going UNDER These Rocks…Stayed Tuned Y’all!👨🏼🦳 |
2023-05-25 | I Had To Adjust My P.M. Plans…Oh Well, That’s “Life in the Fast Lane” As We Said In The Army!😎😳 |
2023-05-25 | I Ran Outta Daylight! We Can Kayak Tomorrow…Supposed To Be 80 Degrees And Clear..Mucho Better!👍🏼 |
2023-05-25 | So Much Like My Hikes in The Everglades National Park! 😎 |
2023-05-25 | Cruisin’ Down That Soon-To-Be Dark Road Here @ REDSTONE ARSENAL..Riding P.O.V. With 0007!🚴♂️💪 |
2023-05-25 | ONLY AUTHORIZED PEOPLE (Like Me) Allowed on This Base! Now, You Too..With “El Capitan”!🚴♂️😉 |
2023-05-25 | Remote? You Bet! Just The Way I Like It..Actually My Missions In The Army 72-78 Were Much More!🌴🐾 |
2023-05-25 | It’s Been Awhile Since I Mounted The StairMaster, Let’s See If I’ve Still Got-What-it-Takes! 👍🏼 |
2023-05-25 | My Advice..For Good Range And Flexibility Like Olympic Gymnasts Use Lower Weights And Higher Reps! |
2023-05-25 | I Only Push About 40-50 Pounds Here….Don’t Wanna Overdo It Team! (This Machine 2-3 Times/Week)👍🏼 |
2023-05-25 | Try This Machine…Definitely A Challenge And Might Kick Your Butt…Good!👨🏼🦳💪 |
2023-05-25 | First Time I’ve Posted Using The StairMaster Even Though I’ve Done This Routine 100’s Of Times!👍🏼 |
2023-05-24 | I Shot This Vid About 10 Minutes Ago…Almost LIVE! When I Reach 1000 Subscribers All of ‘Em “LIVE”!😉 |
2023-05-24 | Mind, Body, Spirit..One More Before I Go (Gym), Learn To Say “No”, I Can Say NO in 5 Languages!🧐 |
2023-05-24 | In the Mix…Oikos Pro Yogurt, Whole Strawberries 🍓 Whole Blueberries, A Banana And Some Ice..Voila’! |
2023-05-23 | Try Not To Mix Working With Your Playing…My Advice, Keep ‘Em Separate! 👍🏼👨🏼🦳 |
2023-05-22 | Got Here @ 8:30 CDT…Still Not Tired! (Probably Go “Comatose” Before Midnight)🤣😴 |
2023-05-22 | Reminds Me Of Times I Was Flying ✈️ or🚁 In Crappy Weather With Low Fuel and Somehow Landed Safe!🙏 |
2023-05-22 | Next Time I WON’T Rest Or Take A Break in THE MIDDLE! Almost Got Run Over..🛳️Whew!😳👨🏼🦳🛟 |