Navigating Emotion: The Core Connection with Mira Rubin

Channel:
United States Enlightened World Network
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2,270
Published on ● Video Link: https://www.youtube.com/watch?v=XpBZRS-wwag


Duration: 30:03
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With the ebb and flow of our emotions, we often attribute meaning and place judgements which can further embed an undesired state. Let's look at how we can interact with challenging emotions with greater ease.

Start your day with inspiration and musings on life and meaning Monday-Friday at 9AM Eastern with Mira Rubin on Facebook's Enlightened World Network. Tune in, make a friend and create community.

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