Off my Mind Episode 11 - Waking up at 5am and walking every day

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JayTB123
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Published on ● Video Link: https://www.youtube.com/watch?v=yVt_wOt0tbk


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Show
Duration: 16:17
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Not my usual sort of content but this has made a massive change to my mindset which I'm very happy with.

I always struggled keeping to a schedule and since doing this it's just made it much easier once I start the day.



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