PLANNING MY PROGRAM FOR THE STRONGMAN SEASON

Channel:
Iceland TheodorMarTV
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14,800
Published on ● Video Link: https://www.youtube.com/watch?v=P5bewuEJzCE


Duration: 16:28
518 views
39

Music - David Cutter - Tape Beats 1

In this video I talk about my programming plans for my upcoming 16 week training program, much based on Sebastian Orebs, the Australian Strength Coach's program, the strengthsystem.



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