In Bento Box in the Heartland: My Japanese Girlhood in Whitebread America (2006), Japanese-American author Linda Furiya recounts her experience growing up in rural Versailles, Indiana, while navigating the complexities of her cultural identity. Central to her story is the role of food, which connects her to her heritage. Each chapter ends with a recipe, and Furiya frequently uses food metaphors to express her journey of self-discovery and assimilation. As a child, Furiya struggles to fit in with her white classmates, feeling embarrassed by her traditional Japanese lunches in contrast to their peanut butter sandwiches. Over time, she begins to appreciate the uniqueness of her culture and food. A key moment in the memoir occurs when Furiya befriends a Vietnamese girl, whose presence reminds her of the difficulties she faced in assimilating while also highlighting tensions with her less-assimilated parents. Despite instances of racism and her parents' passive reactions, Furiya grows fond of small-town life, embracing local traditions like the Harvest Festival. The book closes with a poignant family moment where food once again serves as a metaphor for resilience. Bento Box in the Heartland is not only a food memoir but also a reflection on identity, belonging, and the immigrant experience in America.