"Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection" is a non-fiction book written by Jia Jiang. Published in 2015, the book chronicles Jia Jiang's personal journey to overcome his fear of rejection by deliberately seeking out rejection in various aspects of his life.
Jia Jiang, a Chinese-American entrepreneur and motivational speaker, was inspired to embark on a project he called "100 Days of Rejection." He challenged himself to make a request every day for 100 days, fully expecting to face rejection in various forms. His goal was to desensitize himself to the fear of rejection and to learn valuable lessons about human behavior and the power of persistence.
In "Rejection Proof," Jia Jiang shares his experiences, insights, and the valuable life lessons he gained from his rejection-seeking journey. Each chapter focuses on a different day of the project, detailing the request he made, the response he received, and the emotions and lessons associated with each encounter. Through his stories, he emphasizes the importance of reframing rejection as an opportunity for growth and learning.
The book explores themes of resilience, personal development, and the psychology of fear. Jia Jiang's writing combines his personal anecdotes with research findings and practical advice for readers to overcome their own fears of rejection and embrace challenges with a positive mindset.
"Rejection Proof" has been well-received for its relatable and engaging storytelling, as well as its motivational message about stepping outside one's comfort zone to achieve personal and professional growth. The book resonates with individuals seeking to overcome self-doubt, build confidence, and develop a more resilient approach to life's challenges.
0