"Teach Yourself How to Learn" is a self-help book by Saundra Yancy McGuire, first published in 2018. The book aims to provide practical advice and strategies for students to improve their learning and academic performance. McGuire draws on her experience as a learning specialist and educator to offer guidance on various topics, such as setting goals, managing time, taking effective notes, preparing for exams, and developing critical thinking skills. The book also addresses common obstacles to learning, such as anxiety, procrastination, and lack of motivation, and provides strategies to overcome them. Additionally, the book emphasizes the importance of metacognition - or thinking about one's own thinking - as a key element of effective learning. The book has been praised for its clear and accessible writing style, its actionable advice, and its emphasis on empowering students to take control of their own learning.