You Are a Badass by Jen Sincero is a blunt, motivational self-help book that encourages readers to overcome self-sabotage and limiting beliefs rooted in the subconscious mind. Sincero shares her personal struggles and offers practical advice to break free from ego-driven fears, love yourself, and embrace positivity. The book outlines seven steps to happiness, emphasizes meditation, gratitude, and forgiveness, and urges readers to commit fully to their dreams—even if it requires stepping out of their comfort zones or investing financially. Ultimately, it’s a guide to empowering yourself to live a joyful, purposeful life by changing your mindset and taking bold action.