Practicing Happiness Yoga with Yvonne Colón-Geigel on Enlightened World Network

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United States Enlightened World Network
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Published on ● Video Link: https://www.youtube.com/watch?v=aPVp2t3WIT8


Duration: 1:12:17
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Practicing happiness is a yoga class designed to bring ourselves back into alignment, claim space in our body, build strength and calm the mind.

Yvonne Colón-Geigel is an eclectic yoga instructor and life coach, focusing on co-active habit learning, breathing exercises meditation, bodywork and reprogramming... ( we work on core, pelvic floor, joints, muscles, nervous system and prana breathing adding; a little bit of yoga philosophy and let's not forget... childhood enthusiasm).

Practicing Happiness Yoga with Yvonne Colón-Geigel.

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Tags:
spirituality
angels