Progress, Inflammation and Friday Reflection | #1 by RichardSage / Richard Sage

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Published on ● Video Link: https://www.youtube.com/watch?v=pbPAg8LQgDM



Duration: 28:07
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I love you guys heaps! I feel like most of us should give more acknowledgment to the fact we are making progress. Things take time and effort to show results. Let's keep grinding, gonna get to 73kg/161lbs and sub 19 this year!

Follow me online here:

TWITCH: http://www.twitch.tv/Richardsage
TWITTER: http://www.twitter.com/RichardsageZSR
SNAPCHAT: mandatorysavage
INSTAGRAM: http://www.instagram.com/mandatorysavage
DISCORD: https://discord.gg/4QAM2s7




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Tags:
Twitch
The Legend of Zelda
Ocarina of Time
Speedrunning
VLOG
VLOGGER
VLOGGING
Any Percent
Awesome Games Done Quick
AGDQ
Summer Games Done Quick
SGDQ
ZFG
Torje
Skater
IIFYM
Intermittent Fasting
Fitness



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