Pumping my Iron arm curles two sets 4x 1.25kg on each side.

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United Kingdom anthonykennethbishop
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Published on ● Video Link: https://www.youtube.com/watch?v=DSHpWQSdvls


Duration: 15:54
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Doing two sets of ten reps each set. This is arm curles I'm lagging in my weak arm though but by using heavier weights should build that muscle. If you enjoy let us know how I'm doing. any tip are great cheers. Recorded on Sunday 20th August 2017.



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Tags:
Excersise
arm curles
reps
sets
2017
muscle building
weight loss
biceps
Shoulders
back
chest
workouts
Work-out