Punching drill!

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Published on ● Video Link: https://www.youtube.com/watch?v=A4lbeymeD9A


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http://www.PaulGaleNetwork.com

Hey everyone, here is a short punching drill:

Punch off your back leg, jab, and reverse once more. No unnecessary movement. Just deliver each punch, rotating the hips accordingly and pulling back the appropriate arm in succession.

Rinse and repeat. 👊🥋
#MartialArts #PaulGaleNetwork



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Tags:
Martial Arts
Punching
Paul Gale Network
PGN
Paul Gale