Reactivity: The Core Connection with Mira Rubin

Channel:
United States Enlightened World Network
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2,270
Published on ● Video Link: https://www.youtube.com/watch?v=C2f8WqKFTVE


Duration: 28:40
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It's not unusual to get triggered by people or circumstances in our lives and then spiral into a pattern of automatic thoughts, emotions and behaviors. Let's explore these patterns of reactivity, their social and personal cost and what we can do to bring ourselves back to a place of presence.

Start your day with inspiration and musings on life and meaning Monday-Friday at 9AM Eastern with Mira Rubin on Facebook's Enlightened World Network. Tune in and join the community conversation.

Visit Mira’s website at https://www.yourcoreconnection.com/

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