REAL TALK - What I learned from racing with Jimmy Broadbent & the PESC All-Stars

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Australia Boosted Media
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Published on ● Video Link: https://www.youtube.com/watch?v=2H4dm2bjHqw


Duration: 16:36
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I've been buzzing for the past 2 days following the awesome opportunity to participate in the PESC All-Stars Race. It was an absolutely amazing opportunity that I never thought I'd have and certainly don't take for granted.

But as a severe anxiety sufferer, it also pushed me WAY out of comfort zone. So I wanted to take a moment today to reflect on the experience, what I learned, what I'll do differently next time, and my advice for any of you who may be wanting to start a channel but finding it hard to get past the fear we all face.

If you're struggling with your own mental health, there's help available.
Australia: https://www.australiacounselling.com.au/top-mental-health-organisations/
Europe: https://www.mhe-sme.org/
USA: https://www.nimh.nih.gov/index.shtml

If you're aware of any other great organisations, please feel free to link them in the comments.

#simracing #worldmentalhealthday #boostedmedia



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Heikki360
MEntal Health
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self help
world mental health day