Rest: The Core Connection with Mira Rubin

Channel:
United States Enlightened World Network
Subscribers:
2,270
Published on ● Video Link: https://www.youtube.com/watch?v=HWNMksWeN1w


Duration: 28:59
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0

In what often becomes the frantic rush of our lives, we can easily overlook self-care, particularly the need to rest. Even taking a moment to slow down and breathe between activities can be restful and give us an opportunity to reset our nervous system. Let's look at how rest, and actually slowing down, can serve us in fulfilling our commitments in a way that respects our well-being as an essential part of being.\n\nStart your day with inspiration and musings on life and meaning Monday-Friday at 9AM Eastern with Mira Rubin on Facebook's Enlightened World Network. Tune in and join the community conversation.\n\nVisit Mira’s website at https://www.yourcoreconnection.com/\n\n**Click here to SUBSCRIBE to our YouTube channel with over 1000 videos: http://bit.ly/2KQp6PD \n\nCheck out our website featuring over 150 lightworkers specializing in meditation, energy work and angel channeling Explore our videos, articles and meditations. https://enlightenedworld.online\n\nSign Up For News from Enlightened World Online: https://lp.constantcontactpages.com/su/FBoFQef/web\n\nLink to EWN’s disclaimer: https://enlightenedworld.online/disclaimer/



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