Sadhguru: The Real Reason Behind Your Anger (And How to Stop It)
9Sadhguru: The Real Reason Behind Your Anger (And How to Stop It)
Is anger controlling you or are you in control of your anger? In this eye-opening talk, Sadhguru explains the real root of anger and how we can stop it from ruining our health, relationships, and inner peace. His approach goes beyond suppression—offering a transformative way to dissolve anger from within.
🔥 In This Video:
✔ ️ Why anger arises in the first place
✔ ️ The damage anger does to your body and mind
✔ ️ How to shift from reaction to conscious response
✔ ️ Simple practices to manage and dissolve anger
✔ ️ The yogic and spiritual view of emotional mastery
🗨️ “Anger is not about them. It’s poison you drink and expect someone else to die.” – Sadhguru
🌿 Let this be the turning point in how you deal with anger.
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