Shoulder focused #pushday ! #shorts #workout #motivation #routine #upperbodyworkout
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Published on ● Video Link: https://www.youtube.com/watch?v=CXnx5VRbLlQ
2In this workout I focus primarily on Strength Training for my Shoulders, Chest and Triceps. I include plenty of Olympic and Compound lifts. I also find it incredibly important to have Cardio Workouts involved so I add the incline walk at the end. While I didn't focus on Core exercises or Bodyweight Exercises this day, I did focus on both Dumbbell Workouts and Machine Workouts! Plenty of things to work on and grow!
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Health & Wellness
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#pushday #Shoulderdayworkout #workout #gymmotivation #gymshorts #hiit #beginnerworkout