Shoulder Safety - Avoid Shoulder & Upper Back Injury - Safety Training Video
31Shoulder Safety - Avoid Shoulder and Upper Back Injury - Safety Training Video
Your shoulder is an amazing, powerful and complex piece of machinery.
Your shoulder gives you the ability to do a wide range of work, but like any tool, it also requires proper maintenance. Without it, the shoulder can become less able to work well, and this can lead to bigger problems later in life.
This short video explains how to protect your shoulder from injury, especially avoiding the common, painful and debilitating injury known as Rotator Cuff Injury.
No matter what type of work you do, your shoulder is probably a major part of getting you through your day. Stay productive and stay healthy by protecting your shoulder. Do appropriate warm-ups and stretches to keep your shoulder healthy and safe.
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CD Publication: Musculoskeletal Disorders and Workplace Factors - A Critical Review of Epidemiologic Evidence for Work-Related Musculoskeletal Disorders of the Neck, Upper Extremity, and Low Back
http://www.cdc.gov/niosh/docs/97-141/
Shoulder Injury Prevention FactSheet:
http://www.tdi.texas.gov/pubs/videoresource/fspreventingsho.pdf